Friday, February 11, 2011

Cinnamon Apples and your opinions, please!

How did you do this week? Been drinking much water? I love the great effect water has on my skin, so last week's challenge really helped with that!

This week's challenge: Walk the stairs! Your goal is to use the elevator as little as possible this week - it's a great way to sneak in a little cardio!

This week's recipe:
Cinnamon Apples
*Apples, as many as you think you will eat... I suggest one :)
*Powdered cinnamon - just enough to sprinkle over your apples!

Slice your apples and sprinkle the cinnamon over them - then microwave them for a few seconds (10 to 30 seconds, depending on your microwave). Then enjoy - it's a great dessert or snack!

And now, instead of an "article" from me, I want to hear your opinions - everything and anything health-related, post it in the comments, please!

Stay healthy,
Miss Diorista

1 comment:

  1. Yum, this sounds good! Cinnamon is good for you too, and an apple a day keeps the doctor away so it's a perfect snack! :D


Please leave a comment - I love hearing what you have to say! xxx, MissDiorista

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